is Mashable’s series that explores the interface between meditation practice and technology. Because even in the time of the corona virus, March does not have to be madness.

The first time I encountered tai chi was in 2002 via one of the hottest technology formats of the time: DVDs. I bought Tai Chi for Weight Loss on Amazon and was surprised how his exercises felt easier and more effective than my previous purchases. Yoga for weight loss and Pilates for weight loss. Instead of asking you to …

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