What the Google Pixel Watch 3 Taught Me About Fitness, Sleep, and Mental Health

What the Google Pixel Watch 3 Taught Me About Fitness, Sleep, and Mental Health

In an ever-evolving era of technology, I have proven somewhat resistant to the latest gadgets. I still wear wired headphones to the gym (much to my younger sister’s chagrin), and I’ve been waking up to the same panic-inducing alarm for years. “I… Article Source https://www.popsugar.com/fitness/google-pixel-watch-3-review-49406786

From Combat to Corporate Care: My Mental Health Journey at Cisco

From Combat to Corporate Care: My Mental Health Journey at Cisco

I always believed I could cope with anything. After all, I had served in the army in active combat zones and even survived a roadside bomb. Yet, here I was, cowering on the floor, overwhelmed by a wave of panic. I was a CX… Article Source https://newsroom.cisco.com/c/r/newsroom/en/us/a/y2024/m10/from-combat-to-corporate-care-my-mental-health-journey-at-cisco.html

AI’ll Be by Your Side: Mental Health Startup Enhances Therapist-Client Connections

AI’ll Be by Your Side: Mental Health Startup Enhances Therapist-Client Connections

Half of the world’s population will experience a mental health disorder — but the median number of mental health workers per 100,000 people is just 13, according to the World Health Organization. To help tackle this disparity — which… Article Source https://blogs.nvidia.com/blog/ai-mental-health-therapyside/

The Hidden Benefits of Grok: How Empathy Enhances Mental Health

In today’s fast-paced and technology-driven world, empathy seems to be an often overlooked quality. We are constantly bombarded with messages encouraging productivity, efficiency, and success, leaving little room for understanding and compassion towards others. However, research suggests that empathy plays a pivotal role in enhancing mental health, leading to a deeper sense of well-being and … Read more