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Have you ever noticed that your internet speed slows down when streaming a high definition video online or trying to download a large file? Internet Service Providers (ISPs) often monitor your Internet traffic and activity to determine if your bandwidth usage is too high so that they can limit your Internet speed and provide an average Internet experience for all of their users. This process is also known as bandwidth shaping or throttling, and it requires your ISP to monitor all traffic in and out of your devices.

In addition, the demand for employee monitoring is up 50 percent since the boom in home office culture in 2020. Employers may install third-party monitoring software on company laptops or …

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