Whether you want to add a piece of equipment to your home gym or are looking for a single piece of equipment that allows for a full body workout without taking up too much space, a rower is a great choice. Rowing has long been preferred by people looking for a full-body workout that is cardio-heavy and yet has little impact. This means that there is not much strain on your joints and there is less chance of injury. This makes rowing a safe and effective workout …



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